~ LOW CAL | Frozen Yogurt Recipe ~
66 calories | 9g Protein | 1,1g Fat | 45g Carbs per serving (makes 4)
Time needed: 4-5 hours
What you need:
~ 250g nonfat yogurt
~ 1 small banana
~ 175g frozen berries
~ 1 tsp honey
How to:
1. Put all the ingredients into a blender and mix until it’s smooth.
2. Pour it evenly into cupcake or popsicle molds and cover with aluminum foil. In the middle, stick a popsicle stick or a small spoon into it.
3. Put in the freezer for 4-5 hours.
Bon Appétit! ♥
secretolivia 