Not gunna lie, I’m personally very lazy and borderline hate working out (I know, weird for an anorexic right?) but I do still do some workouts, mostly my lazy ones and I’m gonna share them to help out with allll you beautiful lazy bitches:
Single Side Leg Raises (These are my favorite lazy exercise. Just lay on your side chilling, watching some netflix or youtube and go at it. Great for your glutes, outer thighs, and inner thighs)
Raised Knee Holds (Sitting on the couch or your bed, doing whatever? This is so great to do when you’re getting a lil bored with your show and wanna be slightly active. Great for lower abs and upper thighs)
Wall Sit (Probably some ad or commercial pops up and you’re sitting there for like a minute or two bored, get up and do a wall sit till your show or movie or whatever comes back on. Great for hamstrings, upper thighs, and inner thighs)
Lunge Walk (Wanna snack or someone called you into the other room? Screw just normal walking, lazy workout it and lunge walk your way over to where you’re going. Great for hamstrings, calves, and inner thighs)
Wall Push-ups (I do this one allll the time. If you got food in the microwave, get to the wall and do some lazy push-ups while you wait, I mean what else are you gonna do? Stare at the food as it cooks? lol I do that too sometimes. Great for biceps and shoulder blades)
Plank (This is another great one to do during a commercial or ad or even just do it if you’re getting into an argument with someone to confuse the fuck outat them and end it. Great for lower abs, upper abs, and obliques.)
Even the mini exercises count everyone ❤
Some Lazy Workouts For Those Lazy Days
Published
secretolivia 