charmed-skinny-bandit:

My Workout

Warmup:

40 jumping jacks

30 crunches

20 squats

10 push ups

Workout:

50 jumping jacks

1:00 running in place

20 push ups

1:00 running in place

50 squats

1:00 running in place

20 push ups

1:00 running in place

50 squats

1:00 running in place

1:00 plank

1:00 mountain climbers

Cool down:

Static stretches for 5:00

Updated