Meals Under 500 Calories
My limit everyday is 500 calories and I usually eat this for lunch or dinner so here a few meals you can make that’s SURPRISINGLY under 500 calories.
Rice noodles, carrots, corn, onion, feta, sour cream : 449 cals.
Lettuce, carrots, corn, onion, lemon juice, salsa, : 269 cals.
Grilled cheese, rice : 278 cals.
Baked potato, broccoli, cheese : 225 cals.
Salmon, peas, steamed broccoli : 367 cals.
Egg, spinach, onion : 218 cals.
Chicken noodle soup, grilled cheese : 158 cals.
Rice, avocado, lime juice : 426 cals.
Chicken, onion, steamed broccoli, lime juice, lemon juice : 425 cals.
Oatmeal, honey, strawberries, blueberries : 354 cals.
Zucchini noodles, shrimp, spinach, avocado, lemon juice, lime juice : 317 cals