melonsoda0-0:

✨The Lazy Girl Workout✨

~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•

– 20 leg rises

– 20 inner thigh pulse

– 40 reverse crunches

– 20 knee push ups

– 20 bridges

(●´ω｀●) ♡