superskinnygreentea:

Frozen yogurt cakes 2

Calories 22

180g low-fat yogurt. ( 99 cals )

30g of apple. ( 15 cals )

30g of frozen raspberries ( 16 cals )

1 tablespoon Stevia. ( 0 cals )

Mix the yogurt and Stevia together and take a silicon cupcake tray and evenly divide the yogurt among 6 servings. 30g each.

Peel and slice the apple into small cubes and then weigh to 30g. then weigh out 30g of frozen raspberries and then using the back of a wooden spatula crush the raspberries.

Sprinkle 5g of apple and raspberries on top of each serving of yogurt and freeze overnight, or for 6 hours.

Pop out as many as you would like. Refreeze the rest

• this is the second version of this recipe and it’s honestly so yummy, IV fallen in love with this idea. You can make loads of things in one tray and pop them out as you need them and it’s great for portion management