400 calorie meal plan
Breakfast:
Tea/coffee: 2
Oat meal- 100
Snack: 1 slice of melba toast- 20
Lunch: 3.5 Oz chicken- 99
6 Oz spinach- 40
Snack: 1 cup strawberries- 49
Dinner: 2 cup vegetable soup- 44
Dessert: Peppermint cheesecake- 33
Published
secretolivia 