thinspo-wanna-be:

75 cals and below

  • brown rice, unsalted rice cake (60 cals)
  • seaweed (5 cals a sheet, depending on the brand)
  • half a cup of blueberries (40 cals)
  • Apple (70 cals)
  • one cup of strawberries (47 cals)
  • small oatmeal cookie (65 cals)
  • gum (usually 5 cals depends on the brand)
  • half a peach (25 cals)
  • half a cup of plain cheerios (50 cals)
  • fourth a cup of lowfat cottage cheese (41 cals)
  • slice of whole grain bread (65 cals)
  • 12 unsalted pistachios (41 cals)
  • half a scoop of low-fat frozen yogurt (40 cals)
  • 1 tablespoon of sunflower seeds (50 cals)
  • 2 tablespoons of granola (65 cals)
  • half a cup of kix (44 cals)
  • half a grapefruit (50 cals)
  • 1 cup of unbuttered popcorn (60 cals)
  • 1 slice of bacon (43 cals)
  • 2 teaspoons of peanut butter (65 cals)
  • 1 cup of raspberries (65 cals)
  • half a Fage greek yogurt (50 cals)
  • half an english muffin (75 cals)
  • 7 inches of celery (6 cals)
  • 1 cup of unsweetened apple sauce (50 cals)
  • small hard boiled egg (50 cals)
  • half a cup of cherries (25 cals)
  • half a cup of grapes (50 cals)

hope this helpful xx

Leave a comment