hyein-my-mind:

🥞Pancakes!🥞

(for the person who asked me for low cal pancakes)

Makes about 8 pancakes.

Per pancake: 27kcal

Whole recipe: 220kcal

🍌Ingredients:

  1. Two egg whites (66 g)
  2. One whole banana (100 g)
  3. All-purpose flour (20 g)
  4. Butter (10g)
  5. Baking powder
  6. Vanilla extract
  7. Cinnamon (optional)

🍳How to:

  1. Beat the egg whites a little bit
  2. Smash the banana with the butter (put the cinnamon if you like)
  3. Put in the same bowl as the egg whites and add the flour
  4. Add the vanilla extract and then the baking powder
  5. Fry it on a prepared pan
  6. Choose any toppings! ♡

Enjoy!😋

🌻Stay safe!🌻

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