wnderfullyspindly:

low cal spaghetti

hey i have a 98-120cal spaghetti recipe that i forgot to post a week ago so get ready

what you need:

music (to jam to and which means burning some cals who doesn’t want that)

1 packet tofu shirataki spaghetti/noodles (reccomended) – 20cal

or

1 packet shirataki spaghetti/noodles – 0cal

½ tomato and 1/3 bell pepper (or use your own sauce, i made if from scratch bc it’s less cals) – 30cal

½ tbsp sugar (or salt, i like mines sweet)

few spinach leaves – 2cal

1 meatball – 60cal

Cooking spray (pam) – 0cal

OPTIONAL:

parmesan (fucking heavanly)

basil leaves – 0cal

BOIL WATER ON THE SIDE WHILE DOING THIS

how to make the tomato sauce:

1. Turn music on (lmao) ^
2. Preheat your pan
3. Get ½ large tomato , cut it up, and add to blender (remove stem idk if is poisouness i’m not tryna catch a case)
4. Get 1/3 large bell peper, cut it up and add to blender
5. Blend ingredients
6. Pour it into the pan and stir every 2 mins until it’s a bit thicker (around 10 mins)
7. Cut up and add the pcs of meatball into the sauce and stir
8. Add any vegetables if you want! (i added some spinach)
9. Add ½ tbsp of sugar or salt
10. Stir for 10 mins or until consistency is thick
11. Pour sauce into small bowl, add a few basil leaves (optional) and put it to the side
12. Wash pan and preheat (add A TINY bit of cooking spray)
13. Empty your packet of spaghetti into a strainer and run it under COLD water for 3 MINS
14. Pour spaghetti into boiling water and let it sit for 3 MINS
15. Take spaghetti back out and pour it back into the strainer and let COLD water run on it for 2 MINS
16. Squeeze ‘n strain your spaghetti and throw it into the pan that i hope to god you didn’t over-spray, teehee (:
17. Stir around the spaghetti until the ends are golden brown or 10 mins. This helps get rid of the sliminess of the shirataki spaghetti/noodles
18. Pour sauce in pan along with your spaghetti and stir until you’re satisfied with the extremity you want to burn your food to
19. Empty your finished product that may or may not be burnt into a bowl

OPTIONAL

sprinkle some parmesan on that bih

-insert gif of man sprinkling cheese bc i can’t find it-

i also hope you danced while doing this or you burned 0 cals hahahaHAHAHHAH