whispywill0w:

Ana-friendly Omelette!

Listen up all you messed up people, I got a recipe for you! This omelette is such a good breakfast to start your day ❤

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Calories: ~65

Portion: 4/5. The whole thing turned out to be a bit bigger than my palm. Super filling!

Taste: 5/5. Brings my back to childhood when my dad would always make them for me. The texture is perfect, and the tomatoes give ut a great tang!

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Ingredients

• 2 egg whites (34 calories)
• 1 tbs milk (I used unsweetened almond milk, so mine was 2 calories)
• 1 tbs shredded cheese (Optional. I used mozzarella, 20 calories)
• 1 slice tomato (Optional, 4 calories)
• Cooking Spray (5 calories)
• Salt and pepper to taste (0 calories)

Note: Anything you add other than eggs and milk are completely optional. Calories may differ!

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Instructions

1. Put stove on low-medium heat
2. Whisk egg whites and milk in a seperate bowl until bubbly
3. Spray pan with cooking spray to prevent sticking
4. Pour egg and milk mixture into pan
5. Add cheese, tomato, etc. to half of the omelette
6. Wait until eggs look cooked yet still a bit moist
7. Use a spatula to flip the half without filling on top of the half with
8. Let cook for ~60 seconds, then flip
9. Let cook on new side for the same amount of time
10. Serve and enjoy!

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Hope you enjoy, lovelies!