the-elation-from-starvation:

s a v o u r y f o o d s a f e l i s t

[f a s t f o o d]

•mcdonald’s•

small fries – 231kcal

hash brown – 137kcal

hamburger – 262kcal

cheeseburger – 310kcal

wholemeal grilled chicken snack wrap – 221kcal

wholemeal crispy chicken snack wrap – 255kcal

10pk chicken mcbites (MY FAV) – 158kcal

6pk of nuggets – 245kcal

sweet n sour sauce – 49kcal

barbeque sauce – 44kcal

mayo – 89kcal

ketchup – 10kcal per sachet

—-

•kfc•

wicked wing – 168kcal

original piece of chicken – 216kcal

reg. fries – 282kcal

bread roll – 120kcal

chicken nuggets – 6pk 283kcal

potato & gravy reg. – 71kcal

small coleslaw – 113kcal

bean salad – 151kcal

crispy chicken wrap – 250kcal

—-

•burger king•

hamburger – 256kcal

cheese burger – 300kcal

small fries – 222kcal

3pk nuggets – 93kcal

9pk nuggets – 282kcal

small onion rings – 150kcal

hash bites small – 136kcal