Skinny Desserts – Under 100 Calories

skinnyequalsprettyandsad:

Chocolate & Peanut Butter Cookies 

Ingredients

– ½ cup rolled oats (133.2 calories)

– ½ cup unsweetened applesauce (52 calories)

– ¼ cup peanut butter (379 calories)

– 2 tablespoons mini dark chocolate chips (160 calories)

– Pinch of salt (0 calories)

– 2 tablespoons zero calorie sweetener (0 calories)

Recipe

– Preheat the oven to 350 degrees.

– Combine all the ingredients in a bowl.

– Shape into cookies(this should create 18 cookies).

– Grease a pan with zero calorie spray.

– Bake for 14-16 minutes

Calories per cookie – 40.2 

Brownies

Ingredients

– ¾ cup 0% fat greek yogurt (97.5 calories)

– ¼ cup unsweetened almond milk (7.5 calories)

– ½ cup cocoa powder (98.5 calories)

– ½ cup rolled oats (133.2 calories)

– ½ cup zero calorie sweetener (0 calories)

– 1 egg (72 calories)

– 1 teaspoon baking powder (0 calories)

– Pinch of salt (0 calories)

Recipe

– Preheat the oven to 400 degrees.

– Grease a pan with zero calorie spray.

– Combine all ingredients in a blender and blend until smooth.

– Bake for 15 minutes.

– Allow to cool and cut into 9 pieces.

Calories per slice – 45.5 calories

Diet Coke Cake

Ingredients

– 1 package of chocolate cake mix (1600 calories)

– 12 ounces of diet coke (0 calories)

Recipe

– Preheat the oven to the temperature it states on the cake mix box.

– Combine all the ingredients.

– Grease a cake pan with zero calorie spray.

– Bake for 5 minutes less than stated on the cake mix box.

– Allow to cool and cut into 16 pieces.

Calories per slice – 100 calories

Banana Muffins

Ingredients

– 1 2/3 cups oat bran (380 calories)

– 2 ripe bananas (210 calories)

– ½ cup unsweetened apple sauce (52 calories)

– 2 egg whites (34 calories)

– ½ cup 0% fat greek yogurt (65 calories)

– 2 teaspoons baking soda (0 calories)

– Pinch of cinnamon (3 calories)

Recipe

– Preheat the oven to 400 degrees.

– Grease a pan with zero calorie spray.

– Combine all ingredients and divide into 12 muffin cups.

– Bake for 15 minutes.

Calories per muffin – 62 calories

Cookie Dough Bars

Ingredients

– 1 can of chickpeas (352 calories)

– 2 teaspoons vanilla extract (24 calories)

– ¼ teaspoon of baking powder (0 calories)

– Pinch of salt (0 calories)

– 1 ½ cups rolled oats (399.6 calories)

– 4 tablespoons peanut butter (376 calories)

– ¼ cup chocolate chips (201 calories)

– ½ cup zero calorie sweetener (0 calories)

Recipe

– Place all the ingredients into a food processor with a little bit of water and blend until thick but smooth.

– Place into a pan and put into the freezer overnight.

– Cut into 20 pieces.

Calories per piece – 67.63