This curry is possibly the most delicious chili-like meal I have ever made out of a vegetable, and you’ve gotta love cauliflower, it tastes so carb-y but it’s only 25 cals per cup!! Look at the picture and salivate over 120 gorgeous calories. So what are you waiting for?? Let’s get cooking!!
Ingredients
1-lb can of crushed tomatoes (382)
1/3 cup water (0)
1 tsp. smoked paprika (0)
½ tsp. ground turmeric (4)
½ tsp. garlic powder (11)
½ tsp. ground cumin (6)
1/16 tsp. ground cinnamon (0)
1 bay leaf (2)
4 cups cauliflower, cut into florets and rinsed (100)
Instructions
Combine tomatoes, water, spices, and bay leaf in a large pot or saucepan and bring to a boil on medium-low heat.
Cover and simmer 5 minutes, stirring occasionally.
Add cauliflower, stir, cover, and simmer 10 minutes, continuing to stir every once in a while.
Turn off heat, remove bay leaf, and divide into 4-8 portions.
Enjoy!!
|| Recipe makes 4 servings at 126 calories each or 8 servings at 63 calories each. ||