
~ 45 CAL Mug Cake Recipe ~
Time needed: 5 minutes
Calories: 45 calories
What you need:
1 Tbsp flour
1 Tbsp sweetener
½ tsp
baking powder½ tsp
cacao1 tbsp
lowfat milkHow to:
Mix
everything together and place the mug in the microwave for 1 or 2
minutes.You can
also add berries, cinnamon, vanilla extract, applesauce or banana if you like.Bon Appétit! ♥