weallhaveourproblems:

Small waist workoutπŸ’

This is not mine! I saw this on Gabriella Whiteds youtube channel, creds to herπŸ’— So ur supposed to do this for 1 week, Im on day 3 and I see results already!

So this is the workout ur gonna do daily for 1 week

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Do each move for 30 seconds

Side plank twist

Planktwist

Plank reach

Oblique crunch

Russain twists ( I personally do it with weight )

Repeat! When u are on ur second lap switch sides on the side plank twist and oblique crunch🌸

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