dietcokeandoats:

all it takes to stretch your calories a long way is a little creativity! 272 calorie meal

ALL of this food? 272 freakin’ calories. fresh, clean food and a few measuring utensils can get you a HUGE meal for really low cals! example:

1 c cauliflower rice (25) cooked with 1 c spinach (10), 4 brussels sprouts (20), 4 stalks baby broccoli (10), and curry spices. – 65

½ small pear (50) + 10 grapes (20) + cinnamon – 70

½ quest chocolate chip protein bar (100) + 1 tbsp trader joe’s gingerbread granola (20) – 120

1 tbsp nonfat vanilla yogurt for dipping – 17

272 calories

deadsweaty:

i need mutuals!

reblog this if 2 or more apply to you!

  • ana blog
  • you’re 15-18
  • you have a starting weight of 130+
  • you have a goal weight of 120 or lower
  • you’re 5’5+
  • you live with parents
  • you’ve struggled with body image since you were young
  • you like alternative music
  • you like kpop
  • you’re a gamer
  • you struggle with binge eating (eating until you’re physically uncomfortable or in pain)
  • you struggle with other mental illnesses (depression, anxiety, OCD, bulimia, etc)
  • you’re lgbtq+

i’ll follow you guys and we can be friends (or ana buddies!)

sknny-minne:

rorygilmorestudy:

once you stop fantasizing about that ideal version of yourself and start working towards becoming that person by setting your alarm clock earlier and actually going to the gym and actually volunteering at places and actually eating healthier and not procrastinating and working just a little bit harder you’ll realize that it was so easy all along. becoming your ideal self will only ever exist in your mind until you make the decision to work towards becoming that person. get up!! get going!! it’s now or never!! there is no light at the end of the tunnel!! get that flashlight and pave your own path bitch bc no one else is going to do it for u!!

uh i really fucking needed this rn

maigredoll:

My Ana playlist ~

(Not all of them are about anorexia, but they have a special meaning to me so I associate them with anorexia)

  • Zwei Seiten – Mike Singer
  • Vergessen wie du heißt – Mike Singer
  • Mrs potato head – Melanie Martinez
  • I’m a mess – Bebe Rexha
  • Horrible_person – DATADAM
  • Sorry – Halsey
  • Power & Control – Marina & the diamonds
  • Bubblegum bitch – Marina & the diamonds
  • Valley of the dolls – Marina & the diamonds
  • Soul food – logic
  • Habits – plested
  • Fake it – prince fox
  • Night mime – Melanie Martinez
  • Carousel / Ride mashup
  • Automatic supersonic remix
  • Hurricane – Halsey
  • Sleep – Timothy Heller
  • Everybody wants to be poppy – poppy
  • Teen idle – Marina & the diamonds
  • Skeleton – Tails & Inverness

thin-with-skin:

makemeprtty:

vsmallpeach:

friend: omg I’m so hungry, I only had 1,800 calories today! gosh dieting is so hard fml!

me:

I reblog this shit ignoring the fact that I’ve been fucking up the past 2 or 3 weeks and not even caring. I mean I do care, I just don’t care enough. I don’t know what’s happening. I want to be skinny and thin and I want to get worse again…. I just don’t care enough to but I want to but I don’t know how.

Big mood recently 😤😧 ^^