Masterlist
🌈✨🔭✈️🐰🌲💕🦋👀
follow my instagram @lightcheonsa
Fasting
Food
- my recipe masterlist
- foods under 50 calories
- recipe substitutions
- mcdonald’s low calorie options
- dunkin donuts low calorie options
- dairy queen low calorie options
- appetite suppressants
- weight loss pills
- thanksgiving
- how to make meals better
- how to double the volume of your meal
- eating out under 300 cal
Meanspo
Blogs to Follow
- i love this one!! great motivation + ideas + meanspo
Motivation
- do it for
- if you feel like giving up
- reasons to restrict
- reasons to be skinny
- before and after
- motivation 1
- motivation 2
- motivation 3
- motivation 4
Rules
Tips
- ultimate tips
- ultimate tips 2
- food guide
- eating out
- smoothie masterpost
- if you’re missing food
- restricting with parents
- nutritional information app
Sweetspo & Scenarios
Binging
- tips to stop binge eating
- how to get out of a binge cycle
- craving substitutes
- craving substitutes 2
- craving greasy food?
- binge distractions
- binge distractions 2
- binge hack
- binge hack 2
- binge hack 3
- binge hack 4
- binge hack 5
- binge hack 6 !!
Excercise
- Watching TV
- watching tv 2
- lazy workouts (i recommend this)
- accurately calculate how many calories you burned
Misc
- please message me whenever! whatever you’re feeling, whether you’re having the best day of your life or a bad day, i want to hear it! make this community a little better and be friendly to everyone!