This is the chocolate mug cake that I use and it’s absolutely wonderful! I sometimes use PB2 chocolate instead of the cocoa powder but it’s ups the calories but still it’s a lifesaver!
The portion was SO big that I could only eat half.
Shirataki Noodles- 20 Cal
Nonfat Cottage Cheese- 80 Cal
Vegan Cheddar Cheese Shreds- 62 Cal
Nutritional Yeast- 3 Cal
Mustard- 0 Cal
Cashew Milk- 4 Cal
Cayenne pepper
Onion powder
Garlic powder
Salt and pepper
Cook the noodles according to instructions, then put into a hot pan. Mix the sauce ingredients and spices together, and pour over the noodles a few minutes in and wait until the cheese melts all together!
Also: I post everything I eat like this, low calorie snacks and meals, on my food Instagram: Fruit.Filled.Foodie and I’d love it if you guys followed it!
I was craving a pizza but I was really scared because I knew I wouldn’t be able to just portion it, since I’ve been on a binge streak but if you can, you do you! I’ve seen this done before but I didn’t like it so much. I tried it again but this time it was much better!! Satisfied my cravings and super yummy!
•One rice cake~ 35 cals
(You could use the cheddar flavoured one and it’s only ten cals more. It’s worth it to me because my trick is I place the cheddar part at the bottom and put the “cheese” and toppings on the plain part so when I take a bite I get a huge cheese flavour on both sides, so it’s more like real pizza!!)
•1/2 tbsp tomato sauce (I used marinara) ~3 cals
You could use more, but I don’t like too much sauce when I have pizza. I’m really just here for the cheese 🙈🤤 it’s so low cal it doesn’t matter, go nuts! Enjoy that tang 🍕
•1/2 laughing cow light cheese~ 12.5 cals
At first I thought I’d need the whole thing but you really don’t! The flavour is so decadent I just used half also I’m a cheap bitch and these are kinda pricey compared to just an average block of cheese so I just used it for another one later that night! but you can use the whole thing if you want! But then of course the calories will vary (:
•1/2 small mushroom~ 1.5 cals
•oregano and pepper (0 cals)
I warmed mine up and it actually made it so so so much better and gooey. Which is surprising considering this is a rice cake (‘:
Anyway this is just how I made mine! Kinda like a low cal version of a fancy restaurant margarita pizza. You can made it into your own version! Hawaiian, cheddar, and the cool thing is it’ll still be low cal! So go nuts!! Enjoy and be safe 💜
I have a variation of this every morning and it keeps me full for hours. The tofu thickens it nicely and has way less calories than banana or ice cream, plus lots of protein! It also tastes delicious and looks super nice on my insta story lol
50g Frozen blueberries (27)
40g Silken tofu (20)
⅓ cup Unsweetened almond milk (10)
2 Ice cubes (0)
Place all ingredients in a blender/food processor and blend until smooth and thicc :)))
Add water or almond milk if mixture is struggling to blend
Pour into a shallow bowl and top with whatever you want (see below for my notes)
Take a pic cos it’ll look fiiiiine (feel free to reblog this with your creations)
Notes: This is my basic recipe but I also love it with strawberries, dragonfruit, mango, cherries, etc. I also top it with extra berries, cacao nibs, frozen almond milk and coconut if i want to spice it up (this will change the calorie count)
*if you are struggling with an eating disorder i encourage you to seek help as soon as possible. i am in no way encouraging the development of an ed, this is just a recipe that i feel safe eating
im making this later today just watch me fools
made mine with strawberries!! its so good yall 400/10
secretolivia 